"You know how people say that we store emotions in our body? Doing the exercise you taught me, I literally felt the emotional pain leave my body."
One of the participants in December’s Mind Mastery Experience had tears in eyes when he told me that last week. (And I had tears in my eyes too.)
The mind isn’t everything - it’s our access to everything.
Another participant sent me an email today to share about his access to on-going happiness in the face of challenging circumstances. He said much has been continuing to click for him since our conversations in December.
Mind mastery isn’t about always feeling good or having no problems - it’s about cultivating an empowered relationship to our circumstances, emotions, thoughts, other people, and our "problems."
Mind mastery allows us to show up healthy, aligned, clear, peaceful, and empowered.
Today I fell face-first into a pit of the “I’m not enough” story that nearly all of us have some version of. Me? My particular flavor of it is “I’m not enough - I’m too small and weak.”
Mind mastery doesn’t prevent this old programming from showing up. What mind mastery does is elevate our awareness of the story, what's really going on behind it, and how to step into our true self that exists beyond our stories and beyond our judgments.
Mind mastery is about showing up exactly as the person we’ve always been wanting to be.
This is why the tagline for the Mind Mastery Experience is "Find yourself. Free yourself. Create yourself."
The little-s self that we think we are - that’s just a story that some younger version of ourselves made up to try to make sense of the world…when we felt we weren’t enough, when we felt we weren’t safe, and when we felt we weren’t loved.
What might life be like if we no longer had to search for an answer to “Am I enough?” or “Am I safe?” or “Am I lovable?”
Instead of trying to GET peace, safety, and love, perhaps we could come FROM peace, safety, and love.
It’s a game changer.
It’s Mind Mastery...
This is the last week to register for the Young Adult Mind Mastery Experience scheduled for February 25. The Adult Mind Mastery Experience is scheduled for April 7. Join me, and level-up your game of Mind Mastery - it’s the black belt course in freedom, understanding, and self-creation that will eventually be baked into our education system.
Thank you for reading. ❤️
P.S. There are three ways you can support yourself by working with me: one-one-one coaching, the adult and young adult Mind Mastery Experiences happening in February and April, and hiring me to work with your team, group, or organization. Reach out when you’re ready.