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Clearing Out the Gunk

  • Writer: Mick Scott
    Mick Scott
  • May 5
  • 1 min read

I was a lifeguard during a few summers in high school. While my fellow lifeguards often disliked vacuuming the pool, I loved it! 


From dirty and gunky to clear and clean. 😁


Similarly, I love witnessing when a sink goes from clogged to clear. You know, over time, some sinks get a little backed up. They stop flowing freely and the water stagnates. 


That happens to us in life too (as kids, adolescents, and adults) - we build up gunk in our minds, hearts, bodies, and spirits. This gunk gets in the way of our living authentically and free. This gunk constrains us, our alignment, and our well-being.


Transformational life coaching clears out the gunk in our personal and professional lives so we can show up empowered, free, authentic, and profoundly effective.


Just like with the sink, when the gunk within our minds, hearts, bodies, and spirits clears, there’s a shift in our internal energy. There's more space to mentally, emotionally, and spiritually move and breathe.


In that space, new possibilities for being, feeling, and acting arise. 


There’s movement, there’s insight, there’s inspiration, there’s freedom. There’s a literal shift in the energy within us.


What's an area of your life where you're feeling a stagnation of energy? What might become possible if you cleared out the gunk and got the energy there moving newly?


Connect with me if you'd like effective support in clearing out the gunk and causing a profound shift in the energy of your life.


Much Love. ❤️

 
 
 

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